Real moments

We all have experiences that serve to define our lives and leave unmistakable impressions with us forever.

These are moments that are aften not loud and shouted from the proverbial rooftops. They are the quiet moments of comfort, compassion and self discovery.
Breathe deeply sitting upon your yoga mat an take it all in. Savor every moment and feel connected to who you truly are. Know the truth and beauty of that moment and know no one can take it from you. To see past the illusions of life that pile upon us stress and pain. Yet also find meaning and comfort in both our bliss and our suffering.
To have harmony in our mind and bodies, these cherished moments upon the mat of connection to our cores, our deepest selves. These are the real moments that make life worth truly living.
Like mana from heaven, they are to be found if we are willing to slow down and look for them.
To know the wonder of the sunrise, to have the love of our families on christmas eve, to hear the birds singing in the depths of the woods, to feel the touch of someone close to you. Moments when we when we connect to others, God and ourselves.
Moments that are true, wonderful and real....these moments are awaiting us every day if we are willing are to look . To look beyond the veil of the mundane and find the extrordinary. So as you go on with life be aware that every moment has the potential to change your life for the better.........